Welcome to my blog! If you want to have fun while learning some helpful facts and tips about living a healthier, more nutritious lifestyle, you've come to the right blog! :)

Tuesday, August 30, 2011

Kamie's Tip of the Week:

There are people all over the world who eat all sorts of different things. Where different foods are available, the culture has adapted to a diet that includes those foods, and for the most part, those people are alive and healthy. So, what we consider in the U.S. to be a healthy diet is completely different from a healthy diet somewhere else in the world. Isn't that so cool!

I'm working on a post about the native foods of El Salvador (my husband and I just got back from visiting there), so be looking forward to that.

-Kamie

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